Let’s talk about therapy. Nowadays it would be surprising if any of us haven’t at least thought about seeking out therapy. The stigma is changing and we are learning that mental health is equally as important as physical health. Therapy in itself is a form of mental health treatment that can help people deal with …
The Most Common Sports Related Injuries in Kids
Sports are an essential development activity for your kids to stay active, improve their physical health, build self-esteem and create an additional social circle. But, like with all things, sports come with no guarantees. The reality is that in 2021 over 2.6 million kids ended up in the ER due to sports related injuries. While …
5 Things You Can Do for Your Kids that Will Make a Big Difference in Their Lives
As a parent, you want to do everything in your power to help your kids grow into happy, confident, and successful adults. While there are countless things you can do to support your kids, some simple actions can make a big impact on their lives. if you’re looking for ways to connect with your child …
Driving Habits That Are Good Your Vehicle’s Health & Longevity
Driving is an essential need in most of our daily lives, but as you know if you’ve driven long enough, vehicle maintenance is a big (and expensive) undertaking. The way we treat our vehicle impacts your vehicle’s life expectancy as well as your financial health. To ensure the longevity and health of your vehicle, it’s …
The Hidden Dangers of BPA: How to Limit Exposure & Choose Safe Alternatives
Unless you’ve been living under a rock, you’ve heard of BPA and how terrible it is for your health by now. But do you know what it is and how it negatively impacts our health and wellness? Bisphenol A (BPA) is an industrial chemical that is used to make certain types of plastics and resins, …
5 Dangerous Carcinogens in Your Home Right Now
We all know that there are thousands of carcinogens in the outside world, but what about the ones hiding in your own home? You may not think of your living room as a cancer risk, but you would be surprised to find out how many dangerous carcinogens are lurking right inside your house. You might …
COVID-19: Top Stories TODAY, August 27th – the latest on the pandemic
It has been over 5 months since the pandemic began, and unfortunately the novel coronavirus is still here. Here are the latest headlines so you don’t have to spend your day seeking article after article. Coronavirus Update, August 27, 2020 Scientists think they found another coronavirus mutation – but this one is good news A …
Everything You Need To Know About Blood Donations
Approximately 32,000 pints of blood are used on a daily basis in the United States alone. One pint of blood can help save up to 3 lives. Every 2 seconds, someone in the U.S. needs blood. These are all very real statistics provided by the American Red Cross and they call for us to take …
Your Kitchen Is Full Of Toxic Chemicals
Many popular kitchen products contain chemicals that may not be safe for long term or constant exposure. The truth is that these hidden toxins in well known and loved products can cause autoimmune disorders, tumors, infertility or worse. We’ve put together a list of the most common kitchen products to get rid of as well …
Wellness Guide: Preventing the Common Cold & Flu this Winter
Winter is approaching quickly, which means sore throats, sniffles, fevers and exhaustion are as well. We, for the health of our community, have put together a guide for you and your family to stay sickness-free and avoid cold viruses and the flu virus through the colder months. Why are you more exposed to the cold …